BACK PAIN

Do you suffer from backpain?

See our list of treatment options here:

Some treatment options may include:

•  Joint mobilisation & manipulation
•  Pain management - Advice on pain relief strategies
•  Ice/Cold therapy
•  Therapeutic Exercises
•              o Stretching tight muscles, joints, tendons and ligaments
•              o Core stability exercises to improve bracing muscles
•              o Teaching and prescription of a home exercise program to assist in recovery and prevent re-occurrence
•  Pelvic alignment techniques
•  Soft tissue massage
•  Dry needling acupuncture
•  Muscle energy techniques
•  Activity modification advice
•  Biomechanical correction
•  Ergonomic advice
•  Massage
•  Stretching
•  A gradual return to activity program