BACK PAIN
31 March 2018Do you suffer from backpain?
See our list of treatment options here:
Some treatment options may include:
- Joint mobilisation & manipulation
- Pain management - Advice on pain relief strategies
- Ice/Cold therapy
- Therapeutic Exercises
- o Stretching tight muscles, joints, tendons and ligaments
- o Core stability exercises to improve bracing muscles
- o Teaching and prescription of a home exercise program to assist in recovery and prevent re-occurrence
- Pelvic alignment techniques
- Soft tissue massage
- Dry needling acupuncture
- Muscle energy techniques
- Activity modification advice
- Biomechanical correction
- Ergonomic advice
- Massage
- Stretching
- A gradual return to activity program
Latest News
Welcome Khapil to Castle Hill Osteo
Castle Hill Osteopathic Clinic is excited to welcome practitioner Khapil Narula to the clinic! Read More
We Have Moved!
Castle Hill Osteo has moved to a new premise just on the other side of old northen road opposite McDonalds.
We are very excited to move into a bigger, better practice. Come by and say hi!
Read More
COVID-19 UPDATE
We have escalated our already stringent hygiene routines and are still here to support you. Whilst social distancing is important, continuing to provide health care to our communities is also a priority, which is why the Australian Government considers allied health/Castle Hill Osteopathic Clinic an essential service. Read More